Pro-Form RAZOR 400 ES User Manual

CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Keep this manualfor future reference.SerialNumberDecalModel N

1010. Apply a generous amount of the includedgrease to the Pivot Axle (16). Then, apply asmall amount of grease to two Wave Washers(88).Insert the Piv

1112. Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may beleft over after assembly is completed. To

12HOW TO USE THE ELLIPTICAL EXERCISERHOW TO MOVE THE ELLIPTICAL EXERCISERTo move the elliptical exerciser, stand in front of it,place one foot against

13HOW TO ADJUST THE STRIDE OF THEELLIPTICAL EXERCISERTo adjust the stride of the elliptical exerciser, first pullone of the adjustment knobs until the

14FEATURES OF THE CONSOLEThe advanced console offers an array of featuresdesigned to make your workouts more effective andenjoyable. When you use the

15HOW TO USE THE MANUAL MODENote: If there is a sheet of clear plastic on the face ofthe console, remove the plastic.1. Press the decrease button or b

165. Measure your heart rate if desired.If there are sheets ofclear plastic on themetal contacts onthe handgrip pulsesensor, remove theplastic. In add

17HOW TO USE A PRESET WORKOUT1. Turn on the console.See step 1 on page 15. 2. Select a preset workout.To select a presetworkout, press theWorkout Sele

18Inspect and tighten all parts of the elliptical exerciserregularly. Replace any worn parts immediately. To clean the elliptical exerciser, use a dam

19These guidelines will help you to plan your exerciseprogram. For detailed exercise information, obtain areputable book or consult your physician. Re

TABLE OF CONTENTSWARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20Key No. Qty. Description Key No. Qty. DescriptionPART LIST—Model No. PFEL53907.0 R0907B1 1 Frame2 1 Upright3 1 Console Bracket4 1 Console5 1 Water B

21Note: Specifications are subject to change without notice. See the back cover of this manual for informationabout ordering replacement parts. *These

22EXPLODED DRAWING A—Model No. PFEL53907.0 R0907B23456689101011111213141415151617171818191920202121222222222323232373737474757576777677787879798080808

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Part No. 254424 R0907B Printed in China © 2007 ICON IP, Inc.ORDERING REPLACEMENT PARTSTo order replacement parts, please see the front cover of this m

31. Before beginning any exercise program, con-sult your physician. This is especially impor-tant for persons over the age of 35 or per-sons with pre-

4BEFORE YOU BEGINThank you for purchasing the revolutionary PROFORM®RAZOR 400 ES elliptical exerciser. TheRAZOR 400 ES elliptical exerciser provides a

5ASSEMBLYTo hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480.Assembly requires two persons. Place all p

62. Attach a Wheel (50) to the front of the Frame (1)with an M10 x 35mm Shoulder Screw (63).Repeat this step to attach the other Wheel (50).21.While a

74. Tip: Be careful not to pinch the Wire Harness(49) during this step. Orient the Water Bottle Holder (5) as shown andslide it onto the Upright (2).

85. The Console (4) can be operated with four 1.5V“D” batteries (not included); alkaline batteries arerecommended. IMPORTANT: If the ellipticalexercis

98. Attach the Left Pedal (12) to the left Pedal Arm(14) with three M10 x 70mm Button Screws(75), three M10 Split Washers (78), and an M4x 16mm Screw