Pro-Form Crosswalk LS User Manual Page 1

USER'S MANUAL¨CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this manualfor future reference.Seria

HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEUnplug the power cord. Caution: You must be able tosafely lift 45 pounds (20 kg

HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right hand asshown. Using your left thumb, press the storage latch

12c. Check the circuit breaker located on the treadmillnear the power cord. If the switch protrudes asshown, the circuit breaker has tripped. To reset

13PROBLEM: The walking belt slips when walked onSOLUTION: a. If the walking belt slips when walked on, first removethe key and UNPLUG THE POWER CORD.

14CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. RememberÑthese are general guide-lines only. For more

15SUGGESTED STRETCHESThe correct form for several basic stretches is shown in thedrawings below. Move slowly as you stretchÑnever bounce.1. Toe Touch

PART LISTÑModel No. PFTL40580 R0200AKey No. Qty. Description1 1 Key/Clip2 1 Left Handrail3 2 Cage Nut4 1 Console Wire Harness5 4 Rear Isolator Screw6

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Part No. 147689 H02912-C R0200A Printed in USA © 2000 ICON Health & Fitness, Inc.ORDERING REPLACEMENT PARTSTo ord

2TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

314. Never start the treadmill while you are stand-ing on the walking belt. Always hold thehandrails while using the treadmill.15. The treadmill is ca

4Thank you for selecting the PROFORM¨CROSS-WALK LS treadmill. The CROSSWALK LS treadmillcombines advanced technology with innovative designto let you

51. With the help of a second person, carefully lay thetreadmill on its right side as shown (refer to the drawingon page 4 to identify the right side)

3. With the help of a second person, hold the Console Base(6) and the Right Handrail (32) near the right Upright (14).Feed all excess Wire Harness (26

7OPERATION AND ADJUSTMENTTHE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lubr

8BATTERY INSTALLATIONThe console requires two "AA" batteries (not in-cluded). Alkaline batteries are recommended. To installbatteries, open

9After you have moved the speed control to theRESET position, slide it slowly upward until thewalking belt begins to move at slow speed.Carefully begi