Pro-Form 785SS User Manual download pdf (Page 9)

FEATURES OF THE CONSOLE

The advanced console offers an impressive array of

features to help you get the most from your exercise.

When the console is in the manual mode, the speed

and incline of the treadmill can be changed with a touch

of a button. As you exercise, the console will display

continuous exercise feedback. You can even measure

your heart rate using the built-in thumb pulse sensor.

Note: See page 18 for information about an optional

chest pulse sensor.

Eight certified personal trainer programs are also

offered. Each program automatically controls the

speed and incline of the treadmill to give you an effec-

tive low-, medium-, or high-intensity workout.

The console also features new iFIT.com interactive

technology. iFIT.com technology is like having a per-

sonal trainer right in your home. Using the included

audio cable, you can connect the treadmill to your

home stereo, portable stereo, or computer and play

special iFIT.com CD programs (CDÕs are available sep-

arately). iFIT.com CD programs automatically control

the speed and incline of the treadmill as a personal

trainer guides you through every step of your workout.

High-energy music provides added motivation. Each

CD features two programs designed by certified per-

sonal trainers.

In addition, you can connect the treadmill to your VCR

and TV and play iFIT.com video programs (videocas-

settes are available separately). Video programs offer

the same benefits as iFIT.com CD programs, but add

the excitement of working out with a class and an

instructorÑthe hottest new trend at health clubs.

With the treadmill connected to your computer, you

can also go to our new internet site at www.iFIT.com

and access basic programs, audio programs, and

video programs directly from the internet. And by

adding an optional upgrade module to the treadmill,

you can use virtually endless features from our internet

site. See www.iFIT.com for complete details.

To purchase iFIT.com CDÕs or videocassettes or an

optional upgrade module, call toll-free 1-800-735-0768.

To use the manual mode of the console, follow the

steps beginning on page 10. To use a personal trainer

program, see page 11. To use an iFIT.com CD or

video program, refer to page 15. To use an iFIT.com

program directly from our internet site, see page 17.

CAUTION: Before operating the

console, read the following precautions.

¥ Do not stand on the walking belt when turn-

ing on the power.

¥ Always wear the clip (see the drawing

above) while operating the treadmill.

¥ Adjust the speed in small increments to

avoid sudden jumps in speed.

¥ To reduce the possibility of electric shock,

keep the console dry. Avoid spilling liquids

on the console and place only a sealed water

bottle in the water bottle holder.

CONSOLE DIAGRAM

Clip

Thumb Pulse Sensor

Display

Program Indicators

Manual/Program Indicators

Program Display

Key

Pulse Display

Note: If there is a thin sheet

of clear plastic on the face

of the console, remove it.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 ... 25 26

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Pro-Form 785SS User Manual Page 9

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