Pro-Form PETL40707.1 User Manual

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Serial
Number
Decal
Model No. PETL40707.1
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
As a manufacturer, we are commit-
ted to providing complete customer
satisfaction. If you have questions,
or if there are missing parts,
please contact us at the numbers
or addresses listed below:
Call: 08457 089 009
Outside UK: 0 (44) 113 3877133
Fax: 0 (44) 113 3877125
Write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS11 8JG,
UK
Write the serial number in the space
above for reference.
USER'S MANUAL
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Summary of Contents

Page 1 - USER'S MANUAL

SerialNumberDecalModel No. PETL40707.1Serial No. CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this ma

Page 2 - WARNING DECAL PLACEMENT

12. Identify the Storage Latch (53). Remove the tiefrom the end of the tube. Make sure that thesleeve has been slid over the indicated hole andthat th

Page 3 - IMPORTANT PRECAUTIONS

11If you purchase the optional chest pulse sensor (see page 23), follow the steps below to install the re-ceiver included with the chest pulse sensor.

Page 4 - SAVE THESE INSTRUCTIONS

12THE PRE-LUBRICATED WALKING BELTYour treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sili-cone spray

Page 5 - BEFORE YOU BEGIN

138 km/h6 km/h4 km/h2 km/h10 km/h12 km/h13 km/h14 km/h15 km/h16 km/hFEATURES OF THE CONSOLE This revolutionary treadmill console offers a selectionof

Page 6 - ASSEMBLY

HOW TO TURN ON THE POWERIMPORTANT: If the treadmill has been exposed tocold temperatures, allow it to warm to room tem-perature before turning on the

Page 7

15To exit the user information menu, press the Backbutton. The setup menu will then appear in the dis-play.3. Select a default user setting.The consol

Page 8

HOW TO USE THE MANUAL MODE1. Insert the key into the console. See HOW TO TURN ON THE POWER on page14. 2.Personalize console settings if desired.See HO

Page 9

177.Measure your heart rate if desired.You can measure your heart rate using either thehandgrip pulse sensor or the optional chest pulsesensor (see pa

Page 10

184.Press the Start button to start the workout.Amoment after you press the Start button, thetreadmill will automatically adjust to the first speedand

Page 11

19HOW TO CREATE A LEARN WORKOUT1.Insert the key into the console. See HOW TO TURN ON THE POWER on page14. 2.Select the workout menu.To select the work

Page 12 - OPERATION AND ADJUSTMENT

TABLE OF CONTENTSWARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

Page 13

20HOW TO USE A LEARN WORKOUT1.Insert the key into the console. See HOW TO TURN ON THE POWER on page14. 2.Select the workout menu.To select the workout

Page 14

21The workout will continue in this way until the smallarrow reaches the right end of the profile. Thewalking belt will then slow to a stop.If the spe

Page 15

22HOW TO VIEW THE FITNESS JOURNAL1. Insert the key into the console.See HOW TO TURN ON THE POWER on page14. 2. Identify yourself as User 1 or User 2.S

Page 16

23HOW TO RESET THE FITNESS JOURNAL1. Select the user mode.See step 1 on page 14.2. Reset the fitness journal.To delete exercise information stored in

Page 17

24HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If y

Page 18

25HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right hand.Pull the latch knob to the left and hold it. It may be

Page 19

26TROUBLESHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If fur

Page 20

27Locate the Reed Switch (71) and the Magnet (50)on the left side of the Pulley (51). Turn the Pulleyuntil the Magnet is aligned with the Reed Switch.

Page 21

28PROBLEM: The walking belt is off-center or slips when walked onSOLUTION: a.If the walking belt is off-center,first remove thekey and UNPLUG THE POWE

Page 22

29These guidelines will help you to plan your exerciseprogram. For detailed exercise information, obtain areputable book or consult your physician. Re

Page 23

31. Before beginning any exercise program, con-sult your physician. This is especially impor-tant for persons over the age of 35 or personswith pre-ex

Page 24

30PART LIST—Model No. PETL40707.1 R0907ATo locate the parts listed below, see the EXPLODED DRAWING near the end of this manual.Key No. Qty. Descriptio

Page 25

31Key No. Qty. Description Key No. Qty. Description101 1 Console Ground Wire102 1 Left Rear Foot Insert103 1 Right Rear Foot Insert104 1 Lift Motor Sp

Page 26 - TROUBLESHOOTING

4454538817171818202031303130605912122929464625252547252525252540413636364950474836434442454951554058435657574810310231081515141411311332EXPLODED DRAWI

Page 27

11111111721571373737121212191924106246726273264632728343562616566731051076869111117701111110109EXPLODED DRAWING B—Model No. PETL40707.1 R0907A33

Page 28

81281281248488844696699710710710710212234347523238877777478838276798286858080801381213381044114115834EXPLODED DRAWING C—Model No. PETL40707.1 R0907A

Page 29 - EXERCISE GUIDELINES

1111159121616116101331901111211121111112939495888918797969812929999911005252393333121235EXPLODED DRAWING D—Model No. PETL40707.1 R0907A

Page 30

Part No. 260201 R0907APrinted in China © 2007 ICON IP, Inc.ORDERING REPLACEMENT PARTSTo order replacement parts, please see the front cover of this ma

Page 31

420. Do not attempt to raise, lower, or move thetreadmill until it is properly assembled. (SeeASSEMBLY on page 6, and HOW TO FOLDAND MOVE THE TREADMIL

Page 32

5Thank you for selecting the revolutionary Proform®PF3.8 treadmill. The PF 3.8 treadmill offers a selection offeatures designed to make your workouts

Page 33

6ASSEMBLYAssembly requires two persons.Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials un

Page 34

74. Identify the Right Upright (78) and the RightUpright Spacer (79), which are marked withstickers. Insert the Upright Wire (38) through theRight Upr

Page 35

87. With the help of a second person, hold a BoltSpacer (80) inside the lower end of the LeftUpright (74). Insert a 3/8" x 4 1/2" Bolt (6) w

Page 36 - ORDERING REPLACEMENT PARTS

910. Insert the indicated connectors into the RightUpright (78). Next, insert the fronts of the brackets on theBridge (95) into the Uprights (74, 78),

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