Pro-Form 380 CS User Manual download pdf (Page 13)

CONSOLE DIAGRAM

FEATURES OF THE CONSOLE

The treadmill console offers a selection of features

designed to make your workouts more effective. When

you select the manual mode of the console, you can

change the speed and incline of the treadmill with the

touch of a button. As you exercise, the displays will

provide continuous exercise feedback. You can even

measure your heart rate using the built-in pulse sensor.

The console also offers six speed workouts. Each

workout automatically controls the speed and incline of

the treadmill as it guides you through an effective exer-

cise session.

You can also listen to your favorite workout music or

audio books with the consoleʼs premium sound system

while you get in shape.

To turn on the power, see page 14. To use the man-

ual mode, see page 14. To use a speed workout,

see page 16. To use the sound system, see page

17. To use the information mode, see page 17.

IMPORTANT: If there is a sheet of clear plastic on

the face of the console, remove the plastic. To pre-

vent damage to the walking platform, wear clean

athletic shoes while using the treadmill. The first

time the treadmill is used, observe the alignment of

the walking belt, and center the walking belt if nec-

essary (see page 20).

Note: The console can display speed and distance in

either miles or kilometers. To find which unit of mea-

surement is selected, see THE INFORMATION MODE

on page 17. For simplicity, all instructions in this man-

ual refer to miles.

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Pro-Form 380 CS User Manual Page 13