Pro-Form 350 User Manual

Model No. PFTL31105.1Serial No. CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this manualfor future re

10CONSOLE DIAGRAMKeyClipFEATURES OF THE CONSOLE The treadmill console offers a selection of featuresdesigned to make your workouts more effective.Duri

11Start the walking belt.To start the walking belt, press the Start button,the Speed increase button, or one of the ten num-bered buttons. If the Star

12THE INFORMATION MODE/DEMO MODEThe console features an information mode that keepstrack of treadmill usage information and allows you toselect a unit

13HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If t

14HOW TO LOWER THE TREADMILL FOR USE1. Hold the treadmill with your right hand as shown. Pull thelatch knob to the left and hold it. Pivot the frame d

15TROUBLESHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If fur

16PROBLEM: The walking belt slows when walked onSOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described

17CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a repu

18SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.1. Toe Touch StretchS

19NOTES

TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

PART LIST—Model No. PFTL31105.1 R0506AKey No. Qty. DescriptionKey No. Qty. DescriptionKey No. Qty. Description1 1 Hood2 24 3/4” Screw3 1 Motor Belt4 2

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LIMITED WARRANTYICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship andmaterial, under normal use and

1. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.2. Use the t

422. Inspect and properly tighten all parts of thetreadmill regularly.23. Never insert any object into any opening.24.DANGER: Always unplug the powerc

5Thank you for selecting the new PROFORM®350 tread-mill. The PROFORM 350 treadmill offers a selection offeatures designed to make your workouts at hom

ASSEMBLYTo hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480.Assembly requires two persons.Set the treadm

72. Attach a Wheel (66) to the base of the Uprights (69) witha Wheel Bolt (64) and a Wheel Nut (32) as shown. Donot overtighten the Wheel Bolt; the Wh

8905. Set the console assembly on the Handrails (71); insertthe excess wiring down into the right Handrail. Attach theconsole assembly with four 3/4”

9OPERATION AND ADJUSTMENTTHE PRE-LUBRICATED WALKING BELTYour treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Neve